Programs

Regular exercise gives you more movement, mobility, strength and stronger bones. It also improves your mental health and enhances your overall mood and life.

Aviation Fitness Group understands the struggles you face as you navigate your role within the industry. Whether you frequently fly a desk or find yourself living in airport terminals, maintenance hangars or military bases – we understand your unique challenges. Our team will build a program that supports your goals and help you live your best life. 

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Basic Fitness Program

The Basic Fitness Program is for those beginning their healthy active journey. 

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Basic Plus Fitness Program

Want more intensity and one-on-one input with our trainers? This is the plan for you. 

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Intermediate Fitness Program

Think of it as advanced training to keep your basic skills sharp and tone.

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Intermediate Plus Fitness Program

This is our most challenging program in the Aviation Fitness Group offering.