Intermediate Plus Fitness Program

This is our most challenging program in the Aviation Fitness Group offering. More workouts, more check-ins, more accountability. By the end of the Intermediate Plus Fitness Program, you’ll be flying strong and well-maintained. The Intermediate Plus Package includes the following:

• Initial consultation with certified personal trainer
• 4 week custom fitness plan (5-6 workouts per week) created by  AFG trainer
• Weekly consultations with certified personal trainer with adjustments to program, as needed